Muscles for Charity ........... Simple concept, internationally successful

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Projects resulting from Auctions for Registered Charities:

  • RUKBA Silent Auction: Woodbridge - laying patio; Capel St Mary - painting hall, stairs, landing
  • Ipswich Domestic Violence Forum Silent Auction: Westerfield - garden clearing - Computer consultancy; Playford - building shed base
  • Suffolk Wildlife Trust Silent Auction: Shotley - garden clearing
  • Victim Support Silent Auction: Ipswich (Corder Road) - patio base and garden work
  • Stowmarket Operatic Auction: Cotton - laying patio
  • Cardiac Risk in the Young Silent Auction 2002: Martlesham - pebble dashing semi-detached house
  • Cardiac Risk in the Young Silent Auction 2004: Hasketon - stain garage and garden clearance and
  • Cardiac Risk in the Young Silent Auction 2004: Kesgrave - garden refurbishment.
  • Cycle Challenge 2002: Melton - installed fence surrounding Bowls Club
  • Eastside Domestic Violence Project: Seattle, USA - Garage clearance and redecorating
  • Ipswich Hospital Ball: Mill Green, nr Stonham - Garden clearing
  • Helping Hands for the Disabled: Seattle, USA - garden clearance
  • UNICEF Silent Auction for Tsunami victims: Ipswich...
  • SAFE 2nd Anniversary Auction was held at Athelington Hall, Suffolk.
  • My Helping Hands 2005 - Federal Way, Seattle - replace decking
  • Hasketon Community Fair 2004 Construct pathway at Shrubbery Farm, Hasketon
  • Hasketon Community Fair 2005 Hasketon Community Fair 2005 - Stain a fence at Clopton
  • Victim Support Silent Auction 2006 - fence erection at Playford
  • Live Auction at Woodbridge Golf Club benefiting diabetes research in Africa
  • Helping Hands for the Disabled 2006 - Bellevue - yard clearing at Sequim
  • Ipswich Hospice Charity Silent Auction 2006 - garden project Bucklesham
  • Hasketon Community Fair 2006
  • Information Network Silent Auction - Issaquah USA
  • UNICEF Summer Auction, Talbooth Hotel, Dedham

If you are organising an Auction and are considering the Muscles for Charity team as a featured item,please go here for details of our commitment and prerequisites


Projects leading from Individual Requests:

  • Ipswich (Westerfield Road) - sanding floor - removed 6 cubic metres of soil - patio laying - path laying
  • Ipswich (Woodbridge Road East) - computer consultancy - driveway preparation
  • Ipswich (Corder Road) - garden work
  • Ipswich (Penshurst Road) - garden clearing - patio laying
  • Ipswich (Pinewood) - patio laying
  • Ipswich (Bodian Road) - computer supply & consultancy
  • Ipswich (Dales Road) - garden clearing
  • Ramsgate - kitchen painting
  • Wickham Market - garden clearing
  • Melton - installed patio (back garden) - interior painting - installed pebble pool - extended patio (front garden) - fence repair - installed pond / garden clearing
  • Brandeston - car valeting - garden clearing
  • Brandeston / Tendring / Chippenham - assistance to art exhibition organisers
  • Kesgrave - patio laying - computer consultancy
  • Lanzarote - house painting
  • Cotton, near Stowmarket - patio laying
  • Ipswich (Brunswick Road) - garden clearing and base preparation
  • Ipswich (Penzance Road) - tree removal and interior decorating
  • Ipswich (Heath Lane) - digging a garden on New Year's Eve
  • Capel St Mary - garden work and fence painting
  • Ipswich (Epsom Drive) - removal of garden shed and garden clearing
  • Ipswich (Brackenbury Close) - construction of 2 garden patios and widening of driveway
  • Southwold (Field Stile Road) - clear a garage for a senior citizen
  • Rushmere (Playford Road) - clear the rear garden area of bushes, trees and ivy - garden clearance (July 04)
  • Ipswich (Kirby Street)) - internal painting and fence renovation
  • Martlesham Heath - garden and patio work
  • Ipswich (Carlton Way) - patio work
  • Las Coronas, Costa Teguise, Lanzarote, assisting at a Midsummer evening of live music and dancing
  • Ipswich (Lavenham Road) - Erect 60 foot garden fence and move large garden shed
  • Ipswich (Melville Road) - Clear garden and erect garden fence
  • Lier (Belgium) - International ice cream selling.
  • Stonham - clear rear garden of trees and shrubs
  • Ipswich (Starfield Close) - re-roof detached garage
  • Hasketon - stain garage and prepare garden area for patio construction
  • Baalham, London - painting and repairing garden fence
  • Kesgrave (Grange Farm) - interior decorating and refurbishment of of workshop
  • Ipswich (Pinewood) - kitchen alterations
  • Ipswich (Pineview Road) - relay concrete driveway
  • Kesgrave (Penzance Road) - clear garden and rebuild fence
  • Kesgrave (Grange Farm) - garden design and implementation
  • Kesgrave (Windrush Road) - garden clearance, interior decoration and repair
  • Sudbourne - interior decoration
  • Woodbridge (Naughton Road) - extend concrete patio for pre-school group
  • Chelmsford (Springfield Road) - garden clearance
  • Ipswich (Colchester Road) - allotment clearance and preparation
  • Oulton Broad - Face Reading presentation
  • Ipswich (Pinewood) - interior projects
  • London - Leytonstone - General gardening
  • Lier, Belgium - producing 64 international breakfasts and selling ice cream
  • London - Balham - selection of domestic and garden projects
  • London - Redbridge - computer projects and assistance
  • Ipswich - Salehurst Road - interior projects
  • Martlesham Heath - exterior window painting
  • Martlesham (Chandos Drive) construct pathway
  • Hasketon (Shrubbery Farm) construct pathway
  • Pountney Copse, Hants - re roofing three car garage
  • Hornchuch, Essex - garden clearing
  • Woodbridge (Kyson Pre School) - extending cycle pathway
  • Sudbourne - garden clearing (Job 100)
  • Lanzarote - repair a blocked sewer Ipswich
  • Westerfield Road - extend patio and garden work
  • Kesgrave (Grange Farm) - interior decoration
  • Ipswich ( Northgate Street) - decorate Age Concern premises
  • Spokane, USA - Team entered in 50,000 person 2006 Blooms Day charity event
  • Redmond, USA - Team cycle event for American Diabetes Tour de Cure
  • Belstead - extend patio area and garden work
  • Marlesford - repair plumbing problem and replace bath equipment.
  • Hadleigh - Work at Church Community Centre
  • Lier, Belgium - staining a detached cabin and outside projects.
  • Playford - clearing and erecting 72' of new fencing.
  • Ipswich - Colchester Road - clearing an overgrown area of grass, shrubs and trees.
  • Vancouver, Canada - yard makeover
  • Sudbourne - garden clearing, patio building
  • Renton, USA - replacing decking
  • Leytonstone - computer consultancy
  • Renton, USA - interior decorating
  • Ipswich - Redwing Close - garden makeover
  • Kesgrave (Wades Grove) - interior decorating
  • Kesgrave - Penzance Road - removal of bedroom fittings and furniture
  • Seattle, USA - Tour de Cure 2007
  • Bucklesham - garden make-over
  • Kesgrave - build garden patio
  • Martlesham Heath – Garage repair
  • Ipswich – Sandhurst Avenue – garden clearance and general jobs
  • Hornchurch – garden clearance
  • Stowlangtoft – garden clearance
  • Sequim (USA) - garden clearance
  • London to Paris cycle challenge 2007
  • Kesgrave – assistance with removals
  • Great Bealings – garage decoration
  • Kirkland (USA) – house painting
  • Lier, Belgium – interior decoration
  • Ipswich - Westwood Avenue – tree clearing
  • Edmonds (USA) – flag pole erection
  • Ipswich – Moreland Road – re roof project
  • Ipswich – Pine View Road – re roof project
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