Muscles for Charity teams have now donated more than 4,000 volunteer hours and benefited over 73 different registered charities.

Ipswich Hospice was the latest charity to benefit when the Muscles team built a wooden path into the grass bank of a country house near Ipswich.

In addition to building the pathway, and removing three tree stumps the team also donated a selection of tools to 'Tools with a Mission'.

Congratulations everyone!

"I think it is the best muscles job that we have ever done". Big Bernie Morgan That says a lot after 145 projects !!, but he meant it, and unbelievably the recipients told Phil that they were so impressed they were donating a further £50.00 to the Hospice for our efforts.